Sport Psychology Coaching in Golf with Dr Penny Werthner - Part I of II

In this podcast, Penny talks to PGA of Canada Class "A" Member Mike Martz on self awareness with athletes - what it means for an athlete to understand themselves. Penny discusses how individualized athletes are and that every athlete has different nuances that can impede their performance. They also define focus as it relates to performance and how we can train to improve focus for golfers.
Dean of the Faculty of Kinesiology at the University of Calgary, Dr. Penny Werthner is considered one of Canada’s most distinguished consultants in the field of sport psychology and recognized as one of the Top 20 Most Influential Women in Sport and Physical Activity by the Canadian Association for the Advancement of Women and Sport and Physical Activity (CAAWS). Werthner has more than 30 years of distinguished experience in sport psychology consulting, sport-related management consulting, program management, and academic leadership.